The Conversation
Ear Seeds Revelation
During the COVID lockdowns, I struggled with overwhelming anxiety. I tried everything—meditation, breathwork, yoga, long walks in nature—but nothing truly calmed me. I’d wake up in the middle of the...
Ear Seeds Revelation
During the COVID lockdowns, I struggled with overwhelming anxiety. I tried everything—meditation, breathwork, yoga, long walks in nature—but nothing truly calmed me. I’d wake up in the middle of the...
Sea Salt for Headaches
As a mum, I’m always juggling a million things, and I’ve learned that headaches can often be the result of something as simple as low sodium. It was a bit...
Sea Salt for Headaches
As a mum, I’m always juggling a million things, and I’ve learned that headaches can often be the result of something as simple as low sodium. It was a bit...
Headache Sufferers
About 40% of the population suffer from headaches on a fairly regular basis. Headaches can range from discomfort to unbearable. There are different types of headaches and different triggers for...
Headache Sufferers
About 40% of the population suffer from headaches on a fairly regular basis. Headaches can range from discomfort to unbearable. There are different types of headaches and different triggers for...