Headache Sufferers

About 40% of the population suffer from headaches on a fairly regular basis.  Headaches can range from discomfort to unbearable.  There are different types of headaches and different triggers for them. It varies from person to person.  It is my goal to make this page a space where people can volunteer what has worked for them when they are quite literally in the depths.  I am going to talk about all the things I have tried over the years - some which worked and some that didnt work for me.  The thing about headaches is how unique they are to the individual - there isn't one fix for everyone. It is my hope to offer some tools and tricks to ones another to help each other find the support we need!